That’s a really meaningful quote from Voltaire that always helps me refocus my work. Recently, I’ve had a few questions coming through, asking my professional view on some really technical topics: – Insulin Spikes & Carb Cycling – Body Re-Composition – Functional Transfer of Olympic Lifting – Nutrient Timing – Optimal Rep Range for Hypertrophy […]
Articles & Research
is no longer just for the elite,
the wealthy and the
last minute rush!
Articles from January 2016
With every major change you make, particularly when it requires this much thought, you have to start with WHY. Although most people become vegan because of animal cruelty, there are also a few other reasons why some people take this path: – longevity (staying alive for longer) – health reasons – ethical reasons – religious […]