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Articles from March 2020


Myth Busting Series part 2 – Carbs!

Nutrition is a subject guaranteed to create debate, with everyone from your doctor to your best friend having an opinion, not to mention all of the online ‘guru’s and ‘wellness influencers’ determined to convince you that carbs are the enemy, gluten is positively deadly and sugar is probably the reason your wife left you. Before […]


Myth Busting Series Pt 1 – Sugar

Well, it has been a hot minute since I put pen to paper as it were, and what better way to ease myself back into article writing than with the completely neutral, uncontentious subject of debunking nutrition myths. Nutrition is a subject guaranteed to create debate, with everyone from your doctor to your best friend […]

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