Mobility

Reverse Lunge

Exercise
Reverse Lunge
Date Measured
24/01/2019
Review Date
not set
ROM
not set
FMS Score Pt 1
1
FMS Score Pt 2
1
FMS Score Pt 3
0
FMS Score Pt 4
0
FMS Score Pt 5
0
FMS Score Total
2
Notes
R Lunge 2/5 = very unstable could not retain/regain balance (both sides) KHA alignment. Good depth and mobility.
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