Mobility

Squat

Exercise
Squat
Date Measured
24/09/2016
Review Date
not set
ROM
not set
FMS Score Pt 1
1
FMS Score Pt 2
1
FMS Score Pt 3
1
FMS Score Pt 4
1
FMS Score Pt 5
1
FMS Score Total
5
Notes
Squat - more external hip rotation needed (heels elevated = 5/5 OHS)
Pictures
No pictures

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