Mobility

Squat

Exercise
Squat
Date Measured
24/01/2019
Review Date
not set
ROM
not set
FMS Score Pt 1
1
FMS Score Pt 2
1
FMS Score Pt 3
1
FMS Score Pt 4
1
FMS Score Pt 5
0
FMS Score Total
4
Notes
Squat 4/5 = Hip swing to the right at the bottom of the squat. Good depth knee alignment hip flexion and ankle mobility
Pictures
No pictures

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